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Original Price: €6.47

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Home Workout Guides - Exercise Planner Pages, Calisthenics ( Printable Planner- PDF)

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Highlights

  • Designed by PaperPlansx
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 ZIP, 1 PDF

5 exercise page guides. Home workouts - no gym equipment needed.
Minimalist, hand-drawn pages.

Perfect for your planner or as motivational wall art for your exercise area. Use these pages to plan your daily /weekly workouts.

The great thing about calisthenics (body weight) workouts is how accessible this form of exercise is; do it at home, while traveling, or staying at a friends place. These exercise guides are a useful tool to have in your daily planner- an accessible reminder of how to target different muscle groups with home workouts.


⟡ W H A T ’ S I N C L U D E D ⟡
- 5 exercise guides (abs, butt, cardio, yoga, chest)


⟡ W H A T Y O U ’ L L R E C E I V E ⟡
- A4/ A5 + Letter size PDF (room to hole punch on either side.)
- Printing instructions

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⟡ P R I N T A B L E P R O D U C T ⟡
- Instant download - have it now!
- Eco friendly: no transport or packaging, made of a renewable resource.
- Print more whenever you like! - for you and to gift too
- Own it forever

⟡ D O W N L O A D I N S T R U C T I O N S ⟡
- Once the purchase is confirmed, you will receive the files on your Etsy Purchases.
- Download the files.
- Unzip the file. Download free software (if you don't have any built-in): Windows: https://www.7-zip.org | Mac: https://www.izip.com
- To print the file: Select "Actual Size" in printer settings.

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Full life planner: https://www.etsy.com/ie/listing/4372874625/ultimate-life-planner-bundle-500?ref=shop_home_active_2&dd=1&logging_key=79bb6ebc5b464eff048eb9caf82cde7022e64aa5%3A4372874625
( 500+ designed planner pages - includes every planner in our store + access all future updates!)


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⟡ T E R M S O F S E R V I C E ⟡

Due to the nature of digital downloads, refunds cannot be issued.

If you need help please send through a message

This item is for personal use and cannot be resold, altered, distributed, or used for any commercial purposes.
© ALL DESIGNS are copyrighted and property of Paper Plans. You could face legal action if you reproduce or resell this design.

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Made in New Zealand

Copyright © 2025 PaperPlans

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Reviews for this item

4.7

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Delivery
4.3 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Marina 16 Dec, 2025

Just wanted I was looking for to start some exercise into my weight loss, I have some mobility issues so gentle and slow wins the race. I have inserted these into my A5 health care disc planner.

Marina 16 Dec, 2025

4 out of 5 stars 4 This item

Fedaa 15 Dec, 2025

good thank u like good

Fedaa 15 Dec, 2025

5 out of 5 stars 5 This item

Kelly 02 Dec, 2025

nice and easy to follow instructions for each workout.

Kelly 02 Dec, 2025

PaperPlansx
El
PaperPlansx ·

Wellington, New Zealand

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
3.7k sales
·
8 months on Etsy
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Rave reviews Average review rating is 4.8 or higher.

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