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Original Price: CA$14.05

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Teen Identity & Self Discovery Mega Bundle Workbook, Therapy Worksheets, Self Esteem, Inner Critic, Self Identity, Emotional Growth, CBT

TherapistToolkitLib  
5 out of 5 stars

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Star Seller. This seller consistently earned 5-star reviews, dispatched on time, and replied quickly to any messages they received.

Highlights

Help Teens Build Confidence, Awareness & Authentic Identity

This printable, fillable workbook is created by a licensed mental health therapist to help teens explore who they are, understand their emotions, and grow with confidence. Through guided reflection, self-awareness exercises, and creative journaling, this workbook supports emotional growth and identity development in a relatable, therapeutic way.

With over 50+ therapist-created pages, this workbook provides structured tools for understanding personality, values, relationships, and emotions. It’s ideal for use in therapy sessions, school counseling, or at home as part of a teen’s personal growth journey.

What’s Inside:

✔ Understanding Personality, Strengths & Values
✔ Exploring Emotions and Building Emotional Awareness
✔ Recognizing Thought & Behavior Patterns
✔ Understanding Relationships & Social Influence
✔ Developing Healthy Boundaries & Self-Expression
✔ Overcoming Challenges and Building Resilience
✔ Creating a Vision for the Future + More

Each section blends education, reflection, and guided exercises to help teens connect with themselves, navigate friendships, and make decisions with confidence.

Activities Included:

✔ Who Am I? Self-Reflection Exercise
✔ My Strengths & Values Worksheet
✔ Daily Reflection Journal
✔ Relationship Mapping & Support Circle
✔ Healthy Boundaries Activity
✔ Future Self Visualization
✔ Growth Mindset & Coping Tools
✔ Personal Vision Board + More

This digital workbook is printable and fillable, making it perfect for therapists, school counselors, social workers, and parents supporting teens through emotional development and self-discovery. Download instantly and start building self-awareness and confidence today.

This item is a digital download and no physical item will be shipped to you.

For more products, please visit my shop https://www.etsy.com/shop/CBCounseling

Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger.

The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.

The resources provided are for educational and supportive purposes only and are not intended to replace professional mental health therapy, diagnosis, or treatment. Always seek the advice of a qualified mental health professional with any questions you may have regarding a mental health condition or treatment.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(4 reviews)

5.0 Item quality
5.0 Delivery
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Jashala 09 Jun, 2026

Great resource for teens. It’s practical, engaging, and encourages them to explore who they are while building confidence and intention. I love that it frames self‑discovery as an ongoing journey. It touches on identity, relationships, future goals, and growth mindset in a way that feels accessible and meaningful. A strong addition to therapeutic work

Jashala 09 Jun, 2026

5 out of 5 stars 5 This item

Rulene 08 Jun, 2026

I love this, great for my coaching!

Rulene 08 Jun, 2026

5 out of 5 stars 5 This item

Tayler 16 Mar, 2026

Good product and loved it

Tayler 16 Mar, 2026

5 out of 5 stars 5 This item

Verniece 04 Mar, 2026

Great product and price! I look forward to utilizing it in my practice!

Verniece 04 Mar, 2026

TherapistToolkitLib
Shan McGee
TherapistToolkitLib ·

Ohio, United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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14.1k sales
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1.5 years on Etsy
Shan McGee
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Listed on 03 Sept, 2026
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