NowPrice:€3.48
Original Price: €7.73
55% off
Sale ends on 20 June
Tai Chi Walking Workout for Seniors Printable, Gentle Balance Exercise Chart, Tai Chi Movements Guide, Senior Mobility Routine
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Tai Chi Walking Workout for Seniors Printable, Gentle Balance Exercise Chart, Tai Chi Movements Guide, Senior Mobility Routine
Sale Price €3.09
Original Price €7.73
Digital Download
Original value: €23.19
New total: €9.27
Highlights
Improve balance, coordination, and mobility with this Tai Chi Walking Workout for Seniors Printable. This gentle routine includes simple Tai Chi inspired walking movements designed to support stability and relaxed body movement.
These low-impact exercises are perfect for seniors, beginners, or anyone looking for a calm and easy daily workout routine.
The printable also includes a Workout Tracker page to help you track your activity and stay consistent with your fitness routine.
Perfect for daily movement, balance training, and gentle senior fitness.
YOU WILL RECEIVE
3 PDF files:
A5
A4
US Letter
Each file includes 2 pages
Page 1 – Tai Chi Walking Workout
Page 2 – Workout Tracker
This is a digital download. No physical item will be shipped.
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