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ADHD Planner Bundle, Daily Planner, Brain Dump, Anti-Overwhelm Playbook, Checklists (Digital Download)

Price:$14.99

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Highlights

INSTANT DOWNLOAD · Open it in 5 minutes · Fill it in on screen or print it

A planner, a playbook, a brain dump pack and 30 checklists in one download. Start with the daily planner and brain dump, then add the rest as you go: 85 pages and 1,134 fillable fields in the US Letter set, with A4 versions of the planner and brain dump pack.

WHAT YOU GET
• First Gear ADHD Planner: daily, weekly, habits, mood, Soft Reset
• The ADHD Anti-Overwhelm Playbook: the five-move method
• ADHD Brain Dump Pack: dumps, sorter, tiny next steps
• Starter Pack: 30 checklists for daily, weekly, home, money and work
• Start-here guide to the whole bundle
• US Letter and A4 versions of the planner and brain dump pack

WHO IT'S FOR
Adults and students with ADHD, or anyone with a busy brain, who want a complete starter set. Not medical advice.

HOW IT WORKS
1. Check out on Etsy. Your files are ready instantly: Etsy > You > Purchases and reviews > Download files.
2. Open the PDF in Adobe Acrobat Reader, Apple Preview, Xodo, Chrome or Edge. Click any box, type, and save your copy.
3. Print the pages you want, as many times as you need (US Letter or A4), or keep it digital.

THE DETAILS
• Format: Fillable PDFs, US Letter and A4 (planner, brain dump pack)
• Pages: 85 pages across 5 core PDFs (Letter set)
• Fillable fields: 1,134 text boxes and tick-boxes
• Works with: Adobe Acrobat Reader, Apple Preview, Xodo, Chrome, Edge. Annotate in GoodNotes or Notability
• Files in your download (5): 00-START-HERE-First-Gear-Bundle.pdf; 01-First-Gear-Planner-Letter-and-A4.zip; 02-Anti-Overwhelm-Playbook.pdf; 03-Brain-Dump-Pack-Letter-and-A4.zip; 04-Starter-Checklists-30.pdf

GOOD TO KNOW
• This is a digital download. Nothing is shipped.
• The two .zip files open with a double-click on a computer, or in the Files app on iPhone and Android.
• Screen and printer colors vary a little; print a test page first.
• Personal use: print and fill as many copies as you need for yourself or your household. Please do not resell, share or redistribute the files.
• Design created with AI assistance under the creative direction of the seller.
• Not medical advice. These are organizing tools, not a treatment.

QUESTIONS?
Message us through Etsy before or after you buy. If a file does not open or something looks wrong, tell us and we will help.

READY? Add it to your cart now and start today. Tap the heart to save this listing, and follow PanicProofPrintables for new kits.

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Listed on Oct 31, 2026
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