Exam Time ENGLISH | Study Booklet for Ages 14–18 | School Year, Test Weeks & Big Exams | Evidence-Based | 38 Pages A4 PDF

Most study guides tell you what to do. This one also says which of the common methods score worse than people think — and why that does not mean they are useless.
Five researchers reviewed ten common study techniques and rated how well supported they are and how widely they can be used. Two got the highest rating. Highlighting, rereading and writing summaries — the three almost everybody uses — came off worse. That isn't in the small print, it is page three.
The booklet runs on two tracks. At the front, ordinary school life: the tests you hear about on Monday and sit on Friday, and the weeks when three of them pile up. At the back, the big exam — entrance exams, final exams, apprenticeship qualifications — with a countdown and the months before it.
What the pages cover:
• The two top-rated techniques — and the five that scored lower
• The weekly loop: eighty minutes for a whole exam week
• Two worked examples — a maths week and a vocational school test
• Three exams in one week, with a weekly grid
• If you're an apprentice: the loop across school and working days
• When the exam isn't written — presentation, oral, practical work
• The months before: past papers under time
• The phone, the computer and the console
• What helps against the tension, graded by strength of evidence
• When it's more than exam stress — and helpline numbers
Where a statement is uncertain, it says so in the text — not only in the sources. The famous tip of writing down your worries for ten minutes before an exam is included explicitly as an offer: the original study failed to replicate twice, and a summary of 21 studies concludes that the literature does not support it. That is in the booklet, not in the small print.
What you get (4 PDFs, A4):
• A booklet with 38 content pages + information page, with contents, an evidence page, two tracks and a source list
• Four templates for reprinting — what's on it, weekly plan, question cards, review
• Every file also as an ink-saving version: identical text, about half the colour
• Fifteen original illustrations, no stock material
• Writing lines right in the booklet — you only reprint the templates
• A page to fill in the helpline numbers where you live
• Instant digital download
Printing: A4 without scaling. On US Letter use the printer setting “fit to page”.
Useful from the first week of term — the front half is for the tests that come round every couple of weeks, the back half for entrance and final exams. Not dated.
Important note: All North & Mind Studio products are psychology-based self-care and everyday support materials. They serve information and educational purposes and independent everyday use only — they are not a substitute for psychotherapeutic, psychiatric or medical diagnosis, advice or treatment. This booklet is for young people between 14 and 18; it deliberately contains no self-tests and no symptom scales. One page names the signs where it stops being about studying, and the route to help. Responsibility for its use lies with the adult who passes it on — please read that page and the page of numbers yourself before handing it over. If the young person is unwell over a longer period or in an acute crisis, please consult a medical or psychotherapeutic professional, and in an emergency call your local emergency number. Despite careful, scientifically grounded preparation, no particular effect can be guaranteed.
For personal use only. © North & Mind Studio.