Gymnastics Skill Checklist & Gymnast Journal Printable: Practice Log, Meet Score Tracker, Christmas Gift

NowPrice:CA$2.58

Original Price: CA$10.29

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75% off

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Sale ends on 11 November

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Highlights

  • Designed by UnfoldFactory
  • Digital download
  • Digital file type(s): 5 PDF

That moment your gymnast colors the last star next to a skill they've chased all season, then runs to show you.
This 89-page undated gymnast journal has floor, beam, bars and vault skill checklists, practice logs, coach corrections, meet logs with scores, goal setting, mindset pages, a flexibility tracker, badges and certificates, all in one hyperlinked printable.

INSTANT DIGITAL DOWNLOAD: no physical item will be shipped.

━━ WHAT'S INCLUDED ━━
• Start Here: how to use the journal, All About Me (with a photo or drawing frame) and Gym & Team Info for a grown-up
• Goals: My Big Goals for floor, beam, bars, vault, strength and mindset, plus 2 Skill Goal Planner pages (4 skills broken into small steps)
• Skills: a skill checklist for each event (floor, beam, bars, vault) with beginner, intermediate and advanced skills and three stars per skill (working on it, got it, meet ready), My Own Skill List, 2 Skill in Progress pages and My Routines
• Calendar: 12 undated monthly calendars
• Practice: a practice streak chart and 16 practice logs (feelings before and after, what I worked on for each event, coach said, proud of, next focus)
• Coach Notes: 3 coach corrections pages, My Cue Words and 2 coach feedback pages
• Meets: meet schedule, meet day checklist (gym bag, grown-up bag, night before, timeline), 8 meet logs with vault, bars, beam, floor and all-around scores, a season score tracker and a score chart
• Mindset: confidence builder, brave steps, pre-meet mind plan and 2 mindset journal pages
• Flex & Strength: flexibility tracker, strength & conditioning log and My Week (practice, school, rest)
• Badges: 2 Skills I've Earned pages (32 ribbons to color), 12 gym badges, a New Skill Certificate, a Brave Gymnast Award and Design Your Leotard
• Reflect: 6 monthly check-ins, a season reflection and cut-out thank-you notes for the coach
• Notes: lined and dot grid pages
• START-HERE guide with setup steps, printing tips, tablet tips and a gift idea

━━ DETAILS ━━
• 89 pages, undated: start any month and reuse it every season
• Made for young gymnasts (about ages 6 to 14, younger ones with a grown-up's help) at rec, team and club gyms, and the parents who cheer them on
• Fully hyperlinked: 12 section tabs on every page, a clickable contents page, a Contents link on every page and a bookmarks panel
• Sizes: US Letter (8.5 x 11 in) with Sunday-start calendars, and A4 (210 x 297 mm) with Monday-start calendars
• Two styles: full color (berry, violet, aqua and gold) and low-ink printer-friendly; every star stays white so kids can color it in
• 5 files: Letter color, A4 color, Letter low-ink, A4 low-ink and the START-HERE guide
• Works with GoodNotes, Notability, Noteshelf, Xodo and other PDF apps
• A thoughtful Christmas, birthday or end-of-season gift for a gymnast: print it, add a binder and colored pencils

━━ HOW IT WORKS ━━
1. Purchase and download your files from Etsy (Purchases and reviews).
2. Print at "Actual size" on regular paper, or import a PDF into GoodNotes, Notability, Xodo or another PDF app.
3. Fill in All About Me and My Big Goals, then find your skills on the floor, beam, bars and vault checklists.
4. Log practices and meets, write down your coach's corrections, and color stars, ribbons and badges as skills click.

━━ PLEASE NOTE ━━
• Learn and practice every skill with a qualified coach, on proper mats, with spotting. This journal tracks and celebrates progress; it does not teach skills.
• The skill lists follow a general order many gyms use. They are not official level requirements, and the journal is not affiliated with any gymnastics organization or program. Blank rows let you add your own gym's skills.
• The flexibility and conditioning pages only record what your coach assigns; they contain no targets.
• For personal use only. Please do not share, sell or redistribute the files. You may print as many copies as you need for your own family.
• Colors may vary slightly between screens and printers.
• Because this is a digital product, returns and exchanges are not accepted.
• If anything is wrong with your files, message me and I'll help right away.

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Listed on 14 Oct, 2026