Mental health Recovery to Maker of Mental Health Products
Hi, my name is Sarah.
I am a former preschool teacher who loves art, design, and illustration.
𝗧𝗛𝗘 𝗦𝗧𝗢𝗥𝗬 𝗜𝗦:
About 10 years ago, I was diagnosed with C-PTSD and later was diagnosed with OCD. I’ve done a lot of work since then, really diving deep into personal development and mental health, and am now combining what I learned into tools for you (and your children or students) to use.
I make mental health tools such as breathing stickers, flashcards, emotion wheel spinners, keychains, magnets, and calm kits that help children, teens, and adults create more calm in their lives. Many of my products help with social-emotional skills, self-regulation, and take abstract concepts (ie. DBT strategies, breathing exercises) and make them easy, as well as fun, to use.
When I am not doing my illustrations and design work, you can find me doing 1000-2000 piece puzzles, petting cats, going hiking, creating semi-realistic digital Photoshop paintings, reading fiction books, or drinking coffee or tea.
𝗠𝗬 𝗠𝗜𝗦𝗦𝗜𝗢𝗡:
My products and services are about merging the seriousness and tough topic of children’s, teen's, and adult's mental health through fun and exciting stickers and other products. My goal is to make the subject more accessible, relatable, and appealing to children and their caregivers or teachers while also giving them strategies, tools, and knowledge about how to empower children’s mental health. And to make products fun, easy-to-use, and desirable to use (because that is half the battle- to actually use them!) for teens and adults.